MY MESSAGE TO THE MAN (aimed at defusing tension and creating an atmosphere of understanding in the romantic relationship) I understand that sometimes when you come home and are not greeted by a warm hug, a warm… Read More "Romantic Relationships: It's never about the dishes! part 2"
In this article I will reveal to you the basic needs of a man and a woman which, when not expressed and cared for within the relationship, as a rule create tension and gradual drifting apart. When you begin to recognise them… Read More "Relationships: It's never about the dishes!"
It has been about a decade since I first heard this phrase from the mouth of a teacher at a special school where I was also working. At the time, it made a huge impression on me both for the truth it highlighted… Read More "Why do couples break up? (for the exact same reasons they got together in the first place…!)"
What is happiness? Is it the favour of fortune, as we conclude etymologically? Why is there no happiness that can be split three ways? as the song goes… Where does happiness come from? Does it finally arrive or is it an elusive… Read More "There are two paths that lead to happiness. Which one are you walking? (consumption vs creation)"
The Three Pillars of Self-Confidence and the three steps towards freedom and satisfaction in relationships. Self-confidence, a fundamental prerequisite for our mental health, is an integral part of personal development and satisfaction in our relationships.… Read More "The three words of self-confidence"
Happiness is a fragile and precious state that we all seek in our lives. We expect to encounter happiness through personal growth, achievements, close relationships, and even through the company of coffee with… Read More "Happy children = happy parents! Or vice versa?"
How to prepare yourself to express what you desire in an authentic way and be understood. In this article, we will explore the importance of effective communication in our important relationships. We will discover how… Read More "“I have something important to say but every time I have the opportunity I avoid it, what should I do?”"
Do you believe in tit for tat? Do you believe that however much you offer within a relationship, you will get back in return? Do you believe that however rightly you treat other people, they will treat you too? Let's take a look… Read More "You get what you give (don't you?)"
Unveiling the hidden connection… In our pursuit to understand human behaviour (within psychotherapy and beyond) and to unravel the “traps” of the mind, we often encounter unexpected connections that bridge seemingly unrelated aspects of… Read More "Are there parallels between our relationship with ourselves and our relationship with money?"
How many times have we heard this encouragement? How many times have you felt anxiety and pressure and the best advice you heard was «relax!» In my opinion, it is one of the most common pieces of advice anyone can hear.… Read More "Relax!"