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You may have heard that one way to distinguish communication is between verbal and non-verbal, otherwise known as body language. Verbal communication focuses primarily on words. However, beyond words there are many more characteristics… Read More "My body says one thing and my mouth says another - establishing direct communication with your children"

According to humanistic psychology and Maslow's hierarchy of needs, one of our fundamental needs is the need for love and connection with people. If we take things from the very beginning, from the moment… Read More "We seek acceptance and tremble at rejection"

Is there ultimately equality within a romantic relationship? Very often we hear phrases like: «I gave him everything and he gave me nothing!» or «I spent a lifetime always by her side doing whatever she wanted and now she's left me!» Equality in a relationship is… Read More "Equality in a romantic relationship. Is it possible? How? (How can a relationship become more fulfilling?)"

Anger is perhaps the most repressed emotion, the most unexpressed of all. Why does this happen and what are the consequences of not expressing it? Does it affect our physical and psychological health? Our relationships and our general well-being? The answer is… Read More "The journeys of anger (part one) (parents: training guide for the “Good Child”)"